Little Lifelong Athletes:
A Guide for Parents
In this online course you will learn
how to put KIDS FIRST! Together, we'll craft an environment and mindset to ensure your kids are champions- not just on a podium, but champions in life. Sport teaches us life lessons, builds character, and provides an outlet for FUN! You'll learn a frame work for youth development combined with interviews from 20 experts to add context to the science. The chapters of this online course include:
- Skill Development in Kids
- How Body Parts Adapt Through Sport
- Training Considerations for Kids of All Ages
- The Dangers of Single Sport Specialization
- The Impact of Running on Kids
- Bone Health
- Body Image
- Development Across the Lifespan
- Gender + Race Equality
- Building Durability
- College Recruiting
- Your Role as a Parent